A 12-Week HIIT Programme with Muslim Sports Network.

In 2024, Blackstone Charity partnered with the Muslim Sports Network to deliver a free 12-week High-Intensity Interval Training (HIIT) programme for women, providing a safe and welcoming space to improve health, fitness, and confidence. The sessions were tailored to all abilities, encouraging participation from women of all backgrounds while breaking down barriers to physical activity. By offering this initiative at no cost, we ensured accessibility and inclusivity, reflecting our shared commitment to empowering women and promoting wellbeing through sport, while fostering a strong sense of community and support.